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Basic free-style sparring system and menu
this is one of the early English language books on Jiu-Jitsu
Kataerigaeshi → Kesa Gatame Variation 1: If unable to secure opponent's hands
After many years of study and practice with the greatest exponents of the art
Twelve Cane Techniques
Karate for Everyone Book (With QR Codes) by Eiji Takigawa Shigeru Egami Basic free-style sparring system andThe purpose of this book is to introduce karate concepts and movements to those just starting out in karate, or for those who hold absolutely no interest in karate whatsoever. Ill explain the fundamentals of karate which will transform your thinking of karate into This is great!, and What fun! Photographs of all movements are included along with explanations, but Ive also prepared videos to help your understanding. QR codes are printed throughout the
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