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In The Submission Formula you’ll get Rob Biernacki’s Six Step Formula for making your chokes
Wave drop (rear)
basic technique
Eight Basic Techniques Fundamental sword techniques covering essential movements and strikes
and the All Japan Team
Infinite Insights Into Kenpo Book 5 Book Set by Ed Parker (Preowned) Mark Law In The Submission Formula you’llBook 1: With the accumulation of over thirty years of practical Martial Arts experience the Sr. Grandmaster of American Kenpo Karate Ed Parker Sr. decided to document and share his findings in a monumental series of books. Writing with the intent to expound upon the merits of his American KENPO Martial Arts system, he wrote of it's many facets as, "a discipline, a way of life, a philosophy, and an art and a science." With each book intended to offer a
US$ 152.61
US$ 351.17
