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This section is where Greg puts it all together and shows you how to flow
Lecture/Overview
Shimeshi-otoshi
he will transform himself into an instructor”_
NANASE KAWAMUKAI (42nd All Japan Championships)
Xande Instructional Series by Alexandre Ribeiro: Inside Xande's Mind 5 DVD Set watchnow This section is where GregThis series is the culmination of a lifetime of technical refinement that has produced Multiple World Championships. From beginner to the advanced Jiu Jitsu practitioner, Xande provides a complete menu of techniques in this extensive tutorial. Combining Xande's unique perspective and theoretical approach, this instructional will set you on the fast track of reaching your Jiu Jitsu goals! This Xande Ribeiro reveal all series covers an extensive
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